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Women's Physiotherapy

Service Overview

Women's Physiotherapy

Discomfort and physical changes are common in a woman's life, but they don't have to be endured. We offer specialised physiotherapy and pelvic floor therapy to help you heal, rebuild strength, and feel like yourself again.

Pregnancy Services

  • Pregnancy: trimester-specific exercises
  • Pregnancy discomforts, aches and pains
  • Labor preparation and Lamaze breathing
  • Postpartum rehabilitation for C-section and Normal delivery, Pelvic floor therapy Diastasis recti correction.
  • Gynecological services

  • Manage irregular periods, Dysmenorrhoea, PMOS, PCOD,
  • Perimenopause and Menopause rehabilitation: Osteoporosis
  • Post surgery rehabilitation for Post Hysterectomy and Post fibroid removal
  • Urinary and fecal incontinence
  • Chronic Constipation
  • Pelvic Pain
  • Sexual health rehabilitation for painful intercourse and intimacy, sexual dysfunction, and vaginismus
  • Cancer rehabilitation

  • Post Mastectomy rehabilitation
  • Post Uterine and cervical cancer rehabilitation
  • Benefits of therapy

    1

    Pain-Free Pregnancy

    Manage aches, pains, and postural changes throughout pregnancy.

    2

    Confident Labour Preparation

    Feel physically and mentally prepared for childbirth.

    3

    Restored Pelvic Floor Health

    Improve comfort, function, and confidence with targeted therapy.

    4

    Post-Hysterectomy Recovery

    Restore mobility and core strength with expert rehabilitation.

    5

    Pain & Hormone Care

    Reduce pain and support well-being with specialised physiotherapy.

    6

    Breast Cancer Rehabilitation

    Regain function, mobility, and confidence after treatment.

    Service Popular Questions

    Frequently asked questions

    Ideally, in the first trimester, to support comfort, mobility, and labour preparation.
    It helps with pelvic pain, incontinence, prolapse, and other pelvic floor concerns.
    Yes, it supports healing, core recovery, and safe restoration of movement.
    Yes, it can help manage symptoms, improve mobility, and support overall well-being.

    Explore more Services

    Counselling

    Compassionate, professional support to help women navigate life's emotional challenges with confidence and care.

    Lactation

    From pregnancy preparation to the early days of motherhood, we provide expert lactation support to help you and your baby thrive.

    Diet & Nutrition

    Personalised, expert-led nutrition support to nourish your body and support your health through every stage of a woman's life.

    Share. Understand. Heal.

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    Psychotherapy is a profound experience that helps individuals make lasting life changes.

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